The big lightbulb over my head finally came on, concerning my particular "problem with plant foods." I took some probiotics this morning.
So as not to provide TOO much information, let us just say that Dr. Donaldson is right about lettuce: "one of the hardest foods to digest that is known."
Gotta get more meat out of the freezer -- i think it's time to defrost the BIG BRISKET. :-D
i guess my gut flora weren't ready for all the fiber! funny, i haven't noticed feeling stopped-up, just thought -- "no output... hmmmm...."
ReplyDeleteB R I S K E T is the word at the bottom of my food pyramid!
ReplyDeletebrisket is the ultimate comfort food for me. of course, rack of lamb is the ultimate indulgence -- i hate to order it in restaurants because i want to chew the last morsels off the bones and lick my tallowy fingers. mmmmm..... but then there's lobster, which is the most delictable vehicle for butter i know.
ReplyDeletei think i'm getting hungry.