Monday, September 10, 2012

wages of sin

Oh, i ate so many calories yesterday -- fifty percent more than my usual -- including some of the things that CW says will KILL ME!!!

Not only did i have RED MEAT for both my meals (i skipped breakfast!), but not a single hearthealthywholegrain, nor even a single serving of antioxidantpackedfruitsandvegetables!  I had alcohol and artificial sweeteners, plenty of salt, eggyolks and half a stick of butter (AKA bearnaise sauce), and even more arterycloggingsaturatedfat in the form of coconut oil!

Ya know what happened?  I dropped another pound.  I haven't weighed this little in a decade.

6 comments:

  1. LOL! In your face, CW! Well done tess. You are smashing it.

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  2. it's coming along! i have visions of wearing clothes this winter that haven't been off hangers in ages! :-) thanks, Sid!

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  3. but but,... calories in calories out?!?!

    You must of sneaked off to the gym.

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  4. no, you are just lying on your food logs....

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  5. y'all are not gonna let me get away with anything, are you???

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