2012 has been a remarkable year for me. I've learned so many things about diet and health, i couldn't begin to recap them. My food intake, supplementation, and various practices (like sleep and exercise) will NEVER be the same again!
I'd like to thank a few of the people from whom i've obtained so much valuable information -- Peter at Hyperlipid, Sidereal, Wooo and Kindke, for some good solid science; Lori, Karen, and that Exceptionally Brash one, for sharing their experiences and what they've learned from it all; and countless others who have helped and encouraged me, even though they don't know they've done so.
Thanks to Steph (wherever she is), whose example inspired me to start this blog -- i never would have believed anyone would want to read my ravings and ramblings! :-) And thanks to those who DO read it, and who send me comments of encouragement, commiseration and advice!
You ALL have meant a lot to me, and i hope you all have a stellar new year!