Yeah, i've been "bad." I can FEEL the subcutaneous fat gain. I feel like a blimp.
Today i'm going to be very abstemious, in both carbs and alcohol. Tomorrow i'm going to be "good," and on the weekdays "perfect" (the Strong Medicine regimen), because i've got a living-history event next weekend -- no time to waste.
The good news is, "fat" for me now is "lean" compared to where i was last year. :-)
I managed to survive the Thanksgiving feast with the family. There was enough selection for me not to have to eat any carb heavy foods to get filled.
ReplyDeleteI did have a small cooler of backup foodstuffs in the car just in case. My relatives surprised look when they saw how much thinner I had become was priceless.
well done! i didn't "have" to eat anything i shouldn't, of course -- i just DID. :-(
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