Monday, December 31, 2012

HAPPY NEW YEAR!!!

2012 has been a remarkable year for me.  I've learned so many things about diet and health, i couldn't begin to recap them.  My food intake, supplementation, and various practices (like sleep and exercise) will NEVER be the same again!

I'd like to thank a few of the people from whom i've obtained so much valuable information -- Peter at Hyperlipid, Sidereal, Wooo and Kindke, for some good solid science; Lori, Karen, and that Exceptionally Brash one, for sharing their experiences and what they've learned from it all; and countless others who have helped and encouraged me, even though they don't know they've done so.

Thanks to Steph (wherever she is), whose example inspired me to start this blog -- i never would have believed anyone would want to read my ravings and ramblings!  :-)  And thanks to those who DO read it, and who send me comments of encouragement, commiseration and advice!

You ALL have meant a lot to me, and i hope you all have a stellar new year!

10 comments:

  1. Aw, thanks! Sounds like it's been a year of epic wins for you, too.

    ReplyDelete
    Replies
    1. it has, "with a little help from my friends"! :-D

      Delete
  2. Happy New Year to you too! Yours is one of like 5 blogs I check daily.

    ReplyDelete
    Replies
    1. sincerely, i feel honored! your blog is head-and-shoulders above mine! ...but i feel our characters have a certain amount of kinship, and that's the level on which we communicate? :-) i hope you have a great 2013 with better health than you struggled with in '12!

      Delete
  3. Happy New Year Tess! You are part of the gang I refer to as Wooo’s regulars who’s thoughts and ramblings have helped transform my body/mind into something I can more easily live with.

    The last year has brought me a 60lb weight loss and a clearer mind than I have had in a long time. To all of you goes a heartfelt Thank You.

    Happy New Year everyone!!

    ReplyDelete
    Replies
    1. if my rattling has helped anybody in any small way, i'm happy. but you've accomplished a HUGE amount -- congratulations, and i hope it only gets better throughout the new year! thanks for reading and commenting, TJ!

      Delete
  4. Happy 2013 Tess! I have learned so much from you this past year (I check your blog at least daily). Next time you come to Seattle give me a head's up & if it works for you, we'll have lunch (:
    Best wishes for a wonderful new year-

    ReplyDelete
    Replies
    1. happy 2013, Kim! :-) i've learned immeasurable amounts from our little "blog circle" myself -- and grown fond of so many! J and i concur that we've only BEGUN to explore the PNW, so i hope when i go back we'll be able to rendezvous! best regards!

      Delete
  5. hey thanx for the vote! (and too bad about that carb thing, happened for me too. There is that fine line between carb tolerance and total disaster!!!!! Makes the fiscal cliff look like a mere slope on the driveway lol)

    ReplyDelete
    Replies
    1. :-) exactly! the carb tightrope we walk along, carrying the balancing-pole whose two ends are metabolism and hormones, is demanding my attention for my 2013 studies! ...see, talking to you gives me IDEAS! is your grandmother one of the Muses???

      Delete