I woke this morning before my husband and the dog. Went down to the kitchen and started preparing an earlier-than-usual breakfast (for him a "slinger" -- i just had coffee w/cream). Popped down to the basement and juggled laundry.
I'm feeling a little weary now that i'm sitting down again, but the spontaneous way i started moving this morning is a huge improvement over my usual experience! I credit the pregnenolone, carnitine, and the epimedium i started using last week.
Sleeping well does hurt a bit, either!