There's a well-known, well-respected "authority" on blood sugar who has written "the truth" about low-carb diets.
It must be nice to know everything! Trouble is, even if you do, you won't get universal agreement from the poor dumb suckers around you. I read a few of her opinions which aren't true FOR ME. So are they "the truth" or are they just HER truth? If there's a single outlier, can it possibly be THE truth?
I humbly apologize if i ever sound like i'm uttering THE TRUTH ... because there isn't just ONE, for everybody. Obviously.