Thursday, November 1, 2012

not driving away again

I sat up being social too long last night and i woke up breathing through my mouth -- i think i'll drive home TOMORROW.  ;-)

Which gives me a chance to reflect on my vacation and headcold.  RELATED.  I believe the virus wouldn't have gotten a new lease on life, if i had dutifully taken all my supplements.  My intake of those protective substances have been significantly lower for over a week now.  Iodine, omega3, vitamins c and d, magnesium, ZINC....

Excuse me while i go treat the symptoms.

4 comments:

  1. Just take a big dose (like, 50,000 IU) of vitamin D. (See my posts on SWAMP if you're interested in how that works.) http://relievemypain.blogspot.com/search?q=swamp

    Too much zinc can inhibit the absorption of copper, which is necessary for the immune system.

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    1. i'll make sure i have a look at that! i'm back home propped up in bed with a cup of excellent coffee my husband served up -- life is good, even if my head IS stuffy and my throat rough! :-)

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  2. Replies
    1. thank you! :-) it always seems easier to do that at home, doesn't it?

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