tag:blogger.com,1999:blog-7221767529759848946.post5275802008683925719..comments2023-05-14T10:37:22.333-05:00Comments on tess's paleo journey: HERE'S a thyroid-adrenal connection for you....tesshttp://www.blogger.com/profile/04254045589639201707noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7221767529759848946.post-49806603282828701602012-08-29T12:06:19.576-05:002012-08-29T12:06:19.576-05:00the tricky bit is, when you eat a food with lots o...the tricky bit is, when you eat a food with lots of different amino acids in it, they compete for absorption. if you take a single AA in a supplement, you do it before you eat anything else and you can count on it being absorbed. in the morning i take tyrosine before i take carnitine, even.<br /><br />in addition, both of these AAs are converted in the body from others. if you don't convert well, or if you're missing or short on the enzyme, you can't count on getting as much as you need.tesshttps://www.blogger.com/profile/04254045589639201707noreply@blogger.comtag:blogger.com,1999:blog-7221767529759848946.post-63795384251786374092012-08-29T09:28:03.296-05:002012-08-29T09:28:03.296-05:00interesting, and I am glad that you have found som...interesting, and I am glad that you have found something that works for you, but why wouldn't just eating foods with tyrosine be just as helpful? I guess I have never understood amino acid supplementation.Exceptionally Brashhttps://www.blogger.com/profile/13177479330600606059noreply@blogger.comtag:blogger.com,1999:blog-7221767529759848946.post-43940859667072351972012-08-28T15:43:45.558-05:002012-08-28T15:43:45.558-05:00i've been taking one 500mg capsule every morni...i've been taking one 500mg capsule every morning, and today i took a second one in the early afternoon.tesshttps://www.blogger.com/profile/04254045589639201707noreply@blogger.comtag:blogger.com,1999:blog-7221767529759848946.post-37546027343522280392012-08-28T15:25:40.055-05:002012-08-28T15:25:40.055-05:00How much tyrosine are you currently taking, and wh...How much tyrosine are you currently taking, and what are you increasing it up to?Billhttps://www.blogger.com/profile/05022558754270362782noreply@blogger.com